As an award-winning stand-up comedian and certified wellness expert, I bring a refreshing, entertaining twist to corporate programming. I am a certified Sound Therapist, Personal Trainer, and Reiki Master/Teacher who translates deep health knowledge into practical, actionable tools—all while keeping your audience laughing and engaged.
My Experience
I would love to discuss how my sessions can align with your upcoming programming, or brainstorm a custom concept tailored to your team's needs.

Unlock the Power of Sound: An Introduction to Sound Therapy with Teri G
Demystify the buzz, experience live sound bowl demonstrations, and walk away with practical tools for nervous system relief.
Description:
Have you been hearing about the incredible benefits of sound therapy but aren't sure where to start? Whether you are strictly sound-bowl curious or looking for a memorable, science-backed entry point into wellness, this talk is designed for you.
Rated the most popular presentation in the A Talk with Teri G series, this experience is intentionally concise, deeply educational, and highly entertaining.
Through thought-provoking live demonstrations, you will explore how sound waves effortlessly interact with and soothe the physical body. More than just a lecture, this session empowers you for the long term. You will leave equipped with a foundational understanding of sonic healing, premium local resources, and digital tools to navigate your nervous system on demand.
My presentation style blends education with a first-hand experience. Each session typically kicks off with a brief, "TED Talk" style educational segment (approx. 15 minutes) before diving into an immersive, experiential activity. Every event can be fully tailored to fit your specific schedule and unique organizational needs.
A clear, accessible breakdown of why sound therapy is so effortless and highly effective, followed by a mini sound bowl session and audience Q&A.
A live experiment exploring the "sonic seasoning" effect—where sound actually alters the taste of food. Participants enjoy a chocolate tasting, a mini sound bowl session, and a second taste test to experience the wild difference.
Just the sound, none of the noise. A luxurious, deeply rejuvenating 45-to-60-minute sound bath using a full set of quartz crystal singing bowls.
(Series or Standalones)
Interactive, educational samplings of the best options on modern grocery shelves:
A beautiful, delicious spread featuring the latest plant-based meats and cheeses.
A practical guide to reading food labels so you know exactly what your body can easily recognize and metabolize.
Simple, high-impact dietary shifts that lead to massive health changes without the overwhelm.
A risk-free chance to try before you buy! Participants can sample just how delicious modern plant-based chicken and beef alternatives really are.
Level up your healthy cooking!
Once you've tried the ingredients, learn how to cook them! This session teaches easy culinary techniques to swap alternative meats into your favorite comfort meals, making plant-based cooking simple, accessible, and delicious.
Cooking your favorite meals and desserts with less sugar and more flavor!
Devise a fool proof method to staying on track to a whole new you! Learn how to plan meals, shop for the best quality and prep to make your life easier. You will never realize what a bit of prepping can open up for your schedule!
The hardest part of staying healthy is fitting it into your schedule. There's a trick called functional fitness that cuts out the time crunch of squeezing in self care and healthy regiments.
Learn how to design a personalized fitness routine tailored to your individual goals and body type that you can easily execute at home. Plus work it around your schedule so there is never any sacrificing time and quality of life!
High-energy, small-group classes focusing on building functional strength and cardiovascular endurance.
An accessible explanation of energy work, paired with a guided meditation and a restorative, chair-based Reiki energy session.
Add a footnote if this applies to your business

Sound Bites: Discover Cross-Modal Flavor Shifts
Does sound alter the flavor of chocolate?
It absolutely does.
Ever wonder why the soft piano music playing in fine dining establishments?
It's a phenomenon called sonic seasoning and the chocolate covered sound bath delivers the savory cross-modal science of how sound waves alter your tastebuds
Sound Bites: Discover Cross-Modal Flavor Shifts
Does sound alter the flavor of chocolate?
It absolutely does.
Ever wonder why the soft piano music playing in fine dining establishments?
It's a phenomenon called sonic seasoning and the chocolate covered sound bath delivers the savory cross-modal science of how sound waves alter your tastebuds.
Sound changes the taste of food. Don't believe it?
Uncover how frequencies transform taste while you savor curated chocolates and surrender to a deeply restorative sonic mini sound session.
Schedule an exclusive Chocolate-Covered Sound Bath to experience this phenomenon firsthand.
-A Talk with Teri G
Sound Series

You Won't Miss a Thing!
Change the way you look at plant-based food. It’s easy, healthy, and surprisingly indulgent.
Curious about plant-based eating? Want to try before you buy? Transitioning to a healthier lifestyle has never been more delicious.
Experiencer an exclusive Plant-Based Charcuterie Tasting. Discover the incredible depth of
You Won't Miss a Thing!
Change the way you look at plant-based food. It’s easy, healthy, and surprisingly indulgent.
Curious about plant-based eating? Want to try before you buy? Transitioning to a healthier lifestyle has never been more delicious.
Experiencer an exclusive Plant-Based Charcuterie Tasting. Discover the incredible depth of flavor in modern artisan meats and cheeses. You will see just how easy—and life-changing—simple, healthy swaps can be.
Book your private tasting event today and taste the difference for yourself.
-A Talk with Teri G
Plant Based Nutrition Series

Weaponize wit for your corporate toolkit.
Do not let dry data jeopardize your next presentation. Master the cross-industry skill of situational humor to build immediate rapport.
Walk away with practical techniques to improve sales calls, public speeches, and first impressions.
This workshop bridges the gap between stand-up comedy and corpo
Weaponize wit for your corporate toolkit.
Do not let dry data jeopardize your next presentation. Master the cross-industry skill of situational humor to build immediate rapport.
Walk away with practical techniques to improve sales calls, public speeches, and first impressions.
This workshop bridges the gap between stand-up comedy and corporate persuasion. Learn the exact writing mechanics behind humor to captivate clients.
Find the Funny- Perfect your delivery for upcoming pitches, interviews, and public speaking engagements.
-A Talk with Teri G
Humor/ Public Speaking Series
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.